Health

These dietary guidelines are specially designed for people who have just had either gastric bypass or Sleeve gastrectomy surgery.

With your stomach smaller or bypassed, with a capacity of less than 50ml, you’ll need to change your eating habits. The diet begins with liquid foods and allows you to eat progressively and slowly more solid foods.

The holy month of Ramadan is a great opportunity to focus on bringing back a balanced and healthy lifestyle.

Fasting in Ramadan can improve your health only if you follow a proper diet.