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Health

  • Diet
  • 10 June
  • 0

Dietary Guidelines after Obesity Surgery

  • by altaie
  • in Diet , Health
  • 10 June
  • 0

These dietary guidelines are specially designed for people who have just had either gastric bypass or Sleeve gastrectomy surgery.

With your stomach smaller or bypassed, with a capacity of less than 50ml, you’ll need to change your eating habits. The diet begins with liquid foods and allows you to eat progressively and slowly more solid foods.

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  • 09 June
  • 0

Healthy Eating During Ramadan

  • by altaie
  • in Diet , Health
  • 09 June
  • 0

The holy month of Ramadan is a great opportunity to focus on bringing back a balanced and healthy lifestyle.

Fasting in Ramadan can improve your health only if you follow a proper diet.

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